Abundant Health™ Blog

August 2, 2018
by Abundant Health™

Essential Oil Spotlight: Bergamot

Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading

May 3, 2016
by Abundant Health™

Lemon Rosemary Body Scrub

Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day! [recipe title=”Lemon Rosemary Body Scrub” servings=”Yield=2 cups (480 ml)” time=”5 minutes active” … Continue reading