Abundant Health™ Blog

August 7, 2018
by Abundant Health™
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Cocoa Butter Lotion Bars

These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading

June 26, 2018
by Abundant Health™
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Essential Oil Spotlight: Lavender

Lavender (Lavandula angustifolia) essential oil is steam-distilled from the flowering tops of the lavender plant. This highly versatile oil contains analgesic, anticoagulant, anticonvulsive, antidepressant, antifungal, antihistamine, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative health properties. … Continue reading

May 24, 2018
by Abundant Health™
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Foaming Face Wash

We all know the struggle of finding a good face wash that will clean our pores without infiltrating our body with harsh chemicals. This face wash is all natural as well as effective. Witch hazel serves as a natural astringent … Continue reading

May 10, 2018
by Abundant Health™
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Himalayan Rose Salt Scrub

Salt scrubs are great for exfoliating rough skin. The coconut oil in this scrub softens while the salt exfoliates dry, dead skin. Himalayan salt detoxes the body, balances blood sugar, and helps decrease muscle cramping. This scrub is bound to … Continue reading

April 10, 2018
by Abundant Health™
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Avocado Banana Face Mask

This face mask is perfect for girls’ night, or for any day you just want to pamper your face extra. These combined ingredients will leave your face moisturized, soft, and feeling cleaner than ever. Lavender essential oil is amazing for … Continue reading

October 19, 2017
by Abundant Health™
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Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading