Abundant Health™ Blog

October 12, 2017
by Abundant Health™
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Italian Dipping Oil with Essential Oils

Try this easy appetizer for your next essential oil class. Sit around a table and enjoy it while you talk, or offer slices and little condiment cups for refreshments after the class. This delicious dip is packed with the wonderful … Continue reading

October 5, 2017
by Abundant Health™
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Refreshing Waterfall Diffuser Blend

If you don’t have a waterfall nearby that you can hike to, try diffusing this blend while you workout instead. Its refreshing scent is sure to lift your spirit and energize your body! Need a diffuser? We’ve just added several new … Continue reading

September 5, 2017
by Abundant Health™
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Cold Sores

Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low.  The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading

August 22, 2017
by Abundant Health™
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5 Back-to-School Health Tips

Summer vacation is over, and kids are going back to school. The dreaded cold and flu season is coming with the change in weather. You want to keep your kids healthy, energized, and focused so that they can get the … Continue reading

August 8, 2017
by Abundant Health™
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Unicorn Sugar Scrub

This whimsical scrub will leave your skin feeling soft and smelling delicious! Choose your favorite essential oils to enhance the scrub the way your skin needs it most. Make a larger batch to share with friends. Unicorn Sugar Scrub makes … Continue reading

August 3, 2017
by Abundant Health™
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Essential Oil Spotlight: Tea Tree (Melaleuca)

Tea tree (melaleuca) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. This essential oil has strong immune-building properties. It is antibacterial, antifungal, antiviral, and antiseptic. Historically, tea tree leaves have been used for centuries to heal … Continue reading

July 27, 2017
by Abundant Health™
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Essential Oils for Allergies

Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading

July 25, 2017
by Abundant Health™
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Scented Bubbles

A lot of parents are concerned about their children being inside too much. Screen time can easily dominate what used to be outdoor play time. Children need to stay active and engage with nature and their own imaginations for good … Continue reading

July 18, 2017
by Abundant Health™
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Essential Oils for Hair

Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

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