Abundant Health™ Blog

January 23, 2019
by Abundant Health™
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Fitness and Essential Oils

Don’t you just love essential oils and the great benefits they have for your health? When it comes to weight loss and fitness, essential oils can play a huge part in helping you achieve your goals. But you need to … Continue reading

September 6, 2018
by Abundant Health™
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Essential Oil Spotlight: Wintergreen

Wintergreen (Gaultheria procumbens) essential oil is steam distilled from the leaves of the plant. This essential oil contains many health-promoting properties: analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant (bone), and warming. Wintergreen has a strong, penetrating aroma. Historically, Native … Continue reading