Abundant Health™ Blog

August 2, 2018
by Abundant Health™
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Essential Oil Spotlight: Bergamot

Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading

July 26, 2018
by Abundant Health™
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EO Tips for Life: Clean and Soothe Ear Piercings

Nobody likes the pain or infections that can come after piercing your ears, or really at any point when you have pierced ears. This tip is so simple, yet extremely effective. Just combine a drop of tea tree essential oil … Continue reading

July 24, 2018
by Abundant Health™
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“Restoring Energy” Diffuser Blend

Here’s a fun and simple diffuser blend to energize your body and also relax your nerves. This stress-relieving blend helps to restore your energy and uplift your mind, and it smells good too! Give it a try! Great diffuser blends … Continue reading

July 3, 2018
by Abundant Health™
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“Healing Breeze” Diffuser Blend

Don’t you just love it when you open the window in the morning to feel a soft breeze flood in, carrying with it the fresh smell of trees, flowers, and other plants? Well, we do! Sometimes all you need is … Continue reading

May 24, 2018
by Abundant Health™
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Foaming Face Wash

We all know the struggle of finding a good face wash that will clean our pores without infiltrating our body with harsh chemicals. This face wash is all natural as well as effective. Witch hazel serves as a natural astringent … Continue reading

April 26, 2018
by Abundant Health™
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First Aid Cream with Essential Oils

This cream was specifically designed with antibacterial and antiseptic properties, making it the perfect cream for your first aid kit. Coconut oil has amazing properties that will help disinfect cuts and scrapes, and the added essential oils will help soothe … Continue reading

April 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Tea Tree

Tea tree (Melaleuca alternifolia) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. Aromatically, tea tree promotes cleansing and purity and is known for its medicinal, fresh, and herbaceous scent. Historically, tee tree leaves were used to … Continue reading

October 19, 2017
by Abundant Health™
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Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading

September 5, 2017
by Abundant Health™
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Cold Sores

Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low.  The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading

September 1, 2017
by Abundant Health™
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Natural Bug Repellent

Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading

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