September 22, 2017
by Abundant Health™
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Chocolate and mint make a delicious combination. This recipe is tasty and uses only healthy, whole ingredients, including peppermint essential oil. Grasshopper Brownies Time: 10 minutes active; 25 minutes inactive | Difficulty: Easy Ingredients: 10 Tbsp. (145 g) unsalted butter … Continue reading
September 1, 2017
by Abundant Health™
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Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading
June 22, 2017
by Abundant Health™
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Forget popsicles and their empty calories this summer; instead, try making your own healthy frozen treat. These creamy frozen bars are full of vitamins, protein, and flavor! They are healthy enough to count as a breakfast and deliciously sweet enough … Continue reading
June 13, 2017
by Abundant Health™
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This is a great summer grilling recipe with loads of flavor and the added bonus of essential oils! Rosemary and sage give this burger a delicious flavor that outshines your average hamburger. Rosemary Sage Burgers Servings: 4 | Time: 30 … Continue reading
June 1, 2017
by Abundant Health™
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This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading
March 14, 2017
by Abundant Health™
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These tasty treats are full of protein and flavor. Enjoy them with a cold glass of rice or coconut milk for a healthy and delicious snack. Healthy No-Bake Cookies Servings: 20-24 | Time: 15 minutes active; 30 minutes inactive | … Continue reading
February 7, 2017
by Abundant Health™
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Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself or your sweetheart is fun and easy: Melt a bag of organic chocolate chips in the microwave or a double boiler. Add … Continue reading
October 15, 2016
by Abundant Health™
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This is the perfect time of year to curl up with a delicious mug of homemade hot cocoa. Top it with delicious cinnamon whipped cream for an added treat! Hot Cocoa with Cinnamon Whipped Cream Servings: 4 | Time: 10 … Continue reading
October 12, 2016
by Abundant Health™
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Here is a delicious, healthy snack you can make with all of those autumn apples you have. Cinnamon Apple Chips Servings: 8–10 | Time: 10 minutes active; 1–3 hours inactive | Difficulty: Easy Ingredients: 2–3 apples 1–2 tsp. (4–8 g) … Continue reading
January 16, 2016
by Abundant Health™
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Have you heard of these BlenderBottles®? Perhaps you already have one that you use for shakes, but did you know that these BlenderBottles® can be used in so many ways for everyday cooking? Each BlenderBottle® includes the patented, surgical steel … Continue reading