October 19, 2017
by Abundant Health™
0 comments
Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading
September 28, 2017
by Abundant Health™
0 comments
The constant movement and demands of life can disconnect you from your inner self. Stress and anxiety can reduce your productivity and endanger your health. It is helpful to take the time to reconnect with yourself and with the world … Continue reading
September 26, 2017
by Abundant Health™
0 comments
Hyssop essential oil is steam-distilled from the stems and leaves of the Hyssopus officinalis plant in the mint family. Historically, it was used to prevent plague. It has many health-supporting properties, such as anticatarrhal, anti-infectious, anti-inflammatory, antiseptic, diuretic, and sedative. … Continue reading
September 20, 2017
by Abundant Health™
0 comments
People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading
September 7, 2017
by Abundant Health™
0 comments
Yarrow essential oil is steam-distilled from the flowering tops of the Achillea millfolium plant. It is prized for its anti-inflammatory, antiseptic, astringent, and styptic properties. Historically, yarrow was used to by Germanic tribes to treat battle wounds. Folklore refers to … Continue reading
September 5, 2017
by Abundant Health™
3 Comments
Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low. The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading
August 24, 2017
by Abundant Health™
0 comments
Helichrysum essential oil is steam-distilled from the Helichrysum italicum flower of the Compositae family. It has many helpful properties such as being antibacterial, antiviral, and antioxidant. Some primary uses of helichrysum are treating infections, bruises, cholesterol, eczema, herpes, and scarring, … Continue reading
August 22, 2017
by Abundant Health™
0 comments
Summer vacation is over, and kids are going back to school. The dreaded cold and flu season is coming with the change in weather. You want to keep your kids healthy, energized, and focused so that they can get the … Continue reading
August 17, 2017
by Abundant Health™
2 Comments
School is starting up again, and kids everywhere are having to readjust their schedules and habits. A great way to clear the brain-cobwebs of summer is to make essential oil gel air fresheners and place them where your kids do … Continue reading
August 15, 2017
by Abundant Health™
0 comments
Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading