Abundant Health™ Blog

Lemon Rosemary Body Scrub


Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day!

[recipe title=”Lemon Rosemary Body Scrub” servings=”Yield=2 cups (480 ml)” time=”5 minutes active” difficulty=”Easy”]

Ingredients & Supplies:


  1. In a mixing bowl, combine epsom salt, rosemary essential oil, lemon essential oil, and 1/4 cup (60 ml) of fractionated coconut oil.
  2. Mix well.
  3. Transfer mixture from mixing bowl to a 16 oz. (480 ml) container. Fill the container with the remaining 1/2 cup (120 ml) of fractionated coconut oil.
  4. Scoop a small amount into your hand, and scrub your body during a bath or shower. Repeat as necessary.



  1. What is fractionated coconut oil ?

    • Fractionated Coconut Oil is coconut oil that has been distilled to filter out and contain only the medium chain triglycerides of coconut oil. Because it is affordable, highly stable, odorless, colorless, light, and non-greasy, it is a favorite all-purpose carrier oil for use with essential oils. You can purchase fractionated coconut oil at Abundant Health™. If you prefer, you can also substitute regular coconut oil or another carrier oil for the fractionated coconut oil in this recipe.

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