Abundant Health™ Blog

May 15, 2018
by Abundant Health™
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“Deep Breaths” Diffuser Blend

Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading →

May 10, 2018
by Abundant Health™
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Himalayan Rose Salt Scrub

Salt scrubs are great for exfoliating rough skin. The coconut oil in this scrub softens while the salt exfoliates dry, dead skin. Himalayan salt detoxes the body, balances blood sugar, and helps decrease muscle cramping. This scrub is bound to … Continue reading →

May 8, 2018
by Abundant Health™
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Essential Oils for Kids

When it comes to taking care of our kids, we want nothing more than to keep them healthy and safe. Essential oils can have a great impact on people of all ages if we use them correctly. Our new Kids … Continue reading →

May 3, 2018
by Abundant Health™
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Creamy Basil Parmesan Orzo

This creamy orzo recipe is delicious—and so simple! Who doesn’t love a savory recipe that can be made in 1 pot with little work? The creamy, cheesy basil flavor is to die for; this will quickly become a go-to recipe … Continue reading →

April 26, 2018
by Abundant Health™
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First Aid Cream with Essential Oils

This cream was specifically designed with antibacterial and antiseptic properties, making it the perfect cream for your first aid kit. Coconut oil has amazing properties that will help disinfect cuts and scrapes, and the added essential oils will help soothe … Continue reading →

April 25, 2018
by Abundant Health™
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NEW SpringLock™ Roller Ball Fitments

We are excited to introduce our new SpringLock™ roller ball fitments! This all-new design will change the way you apply your oils forever. They are more durable and convenient, and they prevent leakage and evaporation, saving you money over time! … Continue reading →

April 19, 2018
by Abundant Health™
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Barbecue Chicken Stuffed Sweet Potatoes

Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading →

April 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Tea Tree

Tea tree (Melaleuca alternifolia) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. Aromatically, tea tree promotes cleansing and purity and is known for its medicinal, fresh, and herbaceous scent. Historically, tee tree leaves were used to … Continue reading →

April 12, 2018
by Abundant Health™
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“Tax Day Headaches” Diffuser Blend

The deadline to file taxes is fast approaching, and we are all experiencing the same stress you are. Hopefully you have been on top of it and have already taken care of things—but if not, this blend should help you! … Continue reading →

April 10, 2018
by Abundant Health™
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Avocado Banana Face Mask

This face mask is perfect for girls’ night, or for any day you just want to pamper your face extra. These combined ingredients will leave your face moisturized, soft, and feeling cleaner than ever. Lavender essential oil is amazing for … Continue reading →