Abundant Health™ Blog

May 24, 2018
by Abundant Health™
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Foaming Face Wash

We all know the struggle of finding a good face wash that will clean our pores without infiltrating our body with harsh chemicals. This face wash is all natural as well as effective. Witch hazel serves as a natural astringent … Continue reading

May 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Peppermint

Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. Peppermint is distinctly known for its minty, sharp, and intense aroma. For centuries, peppermint has been used for a variety of purposes. It … Continue reading

May 17, 2018
by Abundant Health™
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Blueberry Muffin Energy Bites

With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading

May 15, 2018
by Abundant Health™
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“Deep Breaths” Diffuser Blend

Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading

May 10, 2018
by Abundant Health™
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Himalayan Rose Salt Scrub

Salt scrubs are great for exfoliating rough skin. The coconut oil in this scrub softens while the salt exfoliates dry, dead skin. Himalayan salt detoxes the body, balances blood sugar, and helps decrease muscle cramping. This scrub is bound to … Continue reading

May 8, 2018
by Abundant Health™
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Essential Oils for Kids

When it comes to taking care of our kids, we want nothing more than to keep them healthy and safe. Essential oils can have a great impact on people of all ages if we use them correctly. Our new Kids … Continue reading

May 3, 2018
by Abundant Health™
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Creamy Basil Parmesan Orzo

This creamy orzo recipe is delicious—and so simple! Who doesn’t love a savory recipe that can be made in 1 pot with little work? The creamy, cheesy basil flavor is to die for; this will quickly become a go-to recipe … Continue reading

April 26, 2018
by Abundant Health™
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First Aid Cream with Essential Oils

This cream was specifically designed with antibacterial and antiseptic properties, making it the perfect cream for your first aid kit. Coconut oil has amazing properties that will help disinfect cuts and scrapes, and the added essential oils will help soothe … Continue reading

April 25, 2018
by Abundant Health™
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NEW SpringLock™ Roller Ball Fitments

We are excited to introduce our new SpringLock™ roller ball fitments! This all-new design will change the way you apply your oils forever. They are more durable and convenient, and they prevent leakage and evaporation, saving you money over time! … Continue reading

April 19, 2018
by Abundant Health™
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Barbecue Chicken Stuffed Sweet Potatoes

Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading

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