Abundant Health™ Blog

December 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

December 12, 2017
by Abundant Health™
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Holiday Neighbor Gifts

Gift-giving is popular around the holiday season, and we all love something that is cute and simple that can be given to neighbors and coworkers. The easiest way to make something cute and simple is to put it in a … Continue reading

December 7, 2017
by Abundant Health™
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Holiday-Scented Spritzers

These little spritzers work great for spraying your linens, towels, curtains, blankets, or the air. You can even help your fake Christmas tree smell real! They’ll give whatever you spray a fantastic holiday aroma that you can enjoy during this … Continue reading

December 5, 2017
by Abundant Health™
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Hand “Santa”tizer Gift Idea

Are you looking for a great neighbor gift that isn’t a sweet treat? This hand sanitizer is perfect for the holiday season because it helps keep the germs away! It’s also inexpensive and easy to make, with an added bonus … Continue reading

November 30, 2017
by Abundant Health™
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Holiday Gift Guide and Bath Bombs

As we approach the holiday season, it’s time to be thinking about giving gifts to friends and family. Don’t forget to take a look at our Holiday Gift Guide for some great ideas! These ideas aren’t the only reason you’ll … Continue reading

November 29, 2017
by Abundant Health™
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Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading

November 22, 2017
by Abundant Health™
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Spiced Cider Diffuser Blend

Make your home smell like you’ve been brewing some delicious hot apple cider with this diffuser blend! All you need is a diffuser from Abundant Health and orange, cinnamon, and ginger essential oils. Either of these wood-look diffusers will go … Continue reading

November 16, 2017
by Abundant Health™
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EO Tips for Life: Stay Alert While Driving

If you are planning a road trip, try using essential oils to keep you going. Of course, if you feel drowsy, pull over to take a nap. However, if you just feel yourself going on auto pilot, try diffusing or … Continue reading

November 14, 2017
by Abundant Health™
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Essential Oil Cranberry Sauce

Cranberry sauce should be made from scratch—not eaten from a can. If you have never made your own cranberry sauce for your Thanksgiving feast, then you need to give it a try this year! It is incredibly easy to make … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

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