January 30, 2019
by Abundant Health™
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Who doesn’t love fresh, warm scones? And how about scones that bake in the oven? We couldn’t decide between two scrumptious variations—so we’re including both an apple-cinnamon and a cranberry-orange recipe. You can have the best of both worlds! These … Continue reading
January 23, 2019
by Abundant Health™
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Don’t you just love essential oils and the great benefits they have for your health? When it comes to weight loss and fitness, essential oils can play a huge part in helping you achieve your goals. But you need to … Continue reading
January 17, 2019
by Abundant Health™
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Cypress (cupressus sempervirens) essential oil is steam distilled from the branches of the cypress tree. This essential oil contains antibacterial, anti-infectious, antimicrobial, mucolytic, antiseptic, astringent, deodorant, diuretic, decongestant (lymph and prostate), refreshing, relaxing, and vasoconstrictor health properties. Historically, cypress was … Continue reading
September 20, 2018
by Abundant Health™
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You’ve just finished your workout, or you just need to cool down on a hot day—either way, this diffuser blend is for you! The minty aroma with a hint of floral both uplifts and calms at the same time. You … Continue reading
September 13, 2018
by Abundant Health™
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Looking for a low-carb alternative to pasta? Welcome to an easy recipe that is vegetarian, gluten-free, and absolutely delicious. Even kids will enjoy this healthy spaghetti substitute with Italian seasoning and essential oil. Garlic and Mushroom Spaghetti Squash Servings: 4 … Continue reading
September 6, 2018
by Abundant Health™
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Wintergreen (Gaultheria procumbens) essential oil is steam distilled from the leaves of the plant. This essential oil contains many health-promoting properties: analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant (bone), and warming. Wintergreen has a strong, penetrating aroma. Historically, Native … Continue reading
August 23, 2018
by Abundant Health™
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To make using essential oils as easy as possible, we created the Reference Guide for Essential Oils Handbook. Its compact size and low price make it convenient to take anywhere—and economical to give as a gift. All this without sacrificing … Continue reading
August 16, 2018
by Abundant Health™
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Who doesn’t love the peaceful quiet evenings as summer comes to an end? We sure like sitting out with a good book before watching the sun go down. This diffuser blend has a fresh and flowery aroma that will leave you … Continue reading
August 9, 2018
by Abundant Health™
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Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! Baked Honey Lemon Garlic Salmon Servings: … Continue reading
August 7, 2018
by Abundant Health™
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These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading