Abundant Health™ Blog

August 2, 2018
by Abundant Health™
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Essential Oil Spotlight: Bergamot

Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading

January 16, 2018
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading

September 3, 2016
by Abundant Health™
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Bubbling Lavender Bath Salts

Make bath time even more relaxing with these Bubbling Lavender Bath Salts! Bubbling Lavender Bath Salts Servings: 4–6 | Time: 10 minutes active; 24 hours inactive | Difficulty: Easy Ingredients & Supplies: 1 cup (240 g) Epsom Salt 2 Tbsp. … Continue reading

May 3, 2016
by Abundant Health™
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Lemon Rosemary Body Scrub

Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day! Lemon Rosemary Body Scrub Servings: Yield=2 cups (480 ml) | Time: 5 … Continue reading

February 4, 2016
by Abundant Health™
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Romantic Cream Bath Salts

Do you and your spouse like to enjoy a romantic bath together? These bath salts will not only enhance the mood with the aroma of essential oils, but the cream will make your skin feel silky smooth! Add a few … Continue reading