October 12, 2017
by Abundant Health™
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Try this easy appetizer for your next essential oil class. Sit around a table and enjoy it while you talk, or offer slices and little condiment cups for refreshments after the class. This delicious dip is packed with the wonderful … Continue reading
September 1, 2017
by Abundant Health™
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Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading
August 15, 2017
by Abundant Health™
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Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading
July 20, 2017
by Abundant Health™
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During the summer, grilling outside is a good way to enjoy the weather and keep the house cool. This recipe is a delicious blend of spices and essential oils that really enhance the flavor of the meat. Enjoy these kebabs … Continue reading
June 13, 2017
by Abundant Health™
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This is a great summer grilling recipe with loads of flavor and the added bonus of essential oils! Rosemary and sage give this burger a delicious flavor that outshines your average hamburger. Rosemary Sage Burgers Servings: 4 | Time: 30 … Continue reading
March 2, 2017
by Abundant Health™
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This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Calming Sugar Scrub Servings: Yield=2 cups (480 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3 chamomile tea bags 1 cup (200 g) sugar … Continue reading
February 23, 2017
by Abundant Health™
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Diffusing the right blend of essential oils can help you concentrate, retain information, and energize your mind. This Study Buddy blend can help clear your head and activate your intellect while you study. Not to mention that it has a … Continue reading
January 24, 2017
by Abundant Health™
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Nothing is more comforting than a hot, delicious beef stew on a cold wintry day. Try this hearty slow-cooker recipe with the added flavor and health benefits of essential oils. Hearty Crock Pot Beef Stew Servings: 6–8 | Time: 20 … Continue reading
November 29, 2016
by Abundant Health™
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This delicious comfort food just got even better with the addition of essential oils! Shepherd’s Pie Servings: 8 | Time: 40 minutes active; 30–40 minutes inactive | Difficulty: Easy Ingredients: Potato Topping: 2 lbs. (about 1 kg) potatoes, peeled and … Continue reading
November 8, 2016
by Abundant Health™
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Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading