April 5, 2019
by Abundant Health™
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It’s that time of year again—itchy eyes and throat, sneezing, watery eyes, and the list goes on. Many people are affected by seasonal allergies, which can be quite uncomfortable. Happily, essential oils are a healthier alternative to allergy medication that … Continue reading
March 18, 2019
by Abundant Health™
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There’s nothing better than fresh, warm bread to go with a meal—or as comfort food anytime! This bread is absolutely delicious and so easy to make. Your family will love the added herbaceous flavor of essential oil. Rosemary-Parmesan Artisan Bread … Continue reading
February 28, 2019
by Abundant Health™
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Just when we think cold and flu season is over, it seems to start back up again. According to the CDC, flu season has just peaked, which means it’ll be a while before it’s through. Thankfully, essential oils are great … Continue reading
February 20, 2019
by Abundant Health™
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This classic Irish recipe is sure to fill you up and keep you warm this winter! Thyme essential oil adds a subtle, savory flavor to the hearty stew. We’ve also included an easy recipe for a bed of garlic mashed … Continue reading
September 20, 2018
by Abundant Health™
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You’ve just finished your workout, or you just need to cool down on a hot day—either way, this diffuser blend is for you! The minty aroma with a hint of floral both uplifts and calms at the same time. You … Continue reading
September 13, 2018
by Abundant Health™
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Looking for a low-carb alternative to pasta? Welcome to an easy recipe that is vegetarian, gluten-free, and absolutely delicious. Even kids will enjoy this healthy spaghetti substitute with Italian seasoning and essential oil. Garlic and Mushroom Spaghetti Squash Servings: 4 … Continue reading
September 6, 2018
by Abundant Health™
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Wintergreen (Gaultheria procumbens) essential oil is steam distilled from the leaves of the plant. This essential oil contains many health-promoting properties: analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant (bone), and warming. Wintergreen has a strong, penetrating aroma. Historically, Native … Continue reading
August 16, 2018
by Abundant Health™
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Who doesn’t love the peaceful quiet evenings as summer comes to an end? We sure like sitting out with a good book before watching the sun go down. This diffuser blend has a fresh and flowery aroma that will leave you … Continue reading
August 9, 2018
by Abundant Health™
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Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! Baked Honey Lemon Garlic Salmon Servings: … Continue reading
August 7, 2018
by Abundant Health™
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These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading