Abundant Health™ Blog

August 2, 2018
by Abundant Health™
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Essential Oil Spotlight: Bergamot

Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading

July 19, 2018
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger (Zingiber officinale) essential oil is steam-distilled from the rhizomes of the plant. This essential oil imparts antiseptic, laxative, stimulant, tonic, and warming properties. This oil has a sweet, spicy-woody, warm, tenacious, fresh, and sharp aroma, which may help influence … Continue reading

July 5, 2018
by Abundant Health™
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Epsom Salt Soap Bars

These soap bars are great to clean your body naturally, and the epsom salt helps to soothe sore muscles at the same time. They are super fun to make, and they look so cute! You’ll absolutely love how soft they make … Continue reading

June 19, 2018
by Abundant Health™
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“Moonlight Walk” Diffuser Blend

There’s nothing like a good diffuser blend on a warm summer night to send you to your favorite place. This blend is a fantastic combination of floral, fruity, and woody aromas, and you’ll love it! Just add the blend to … Continue reading

May 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Peppermint

Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. Peppermint is distinctly known for its minty, sharp, and intense aroma. For centuries, peppermint has been used for a variety of purposes. It … Continue reading

May 21, 2015
by Abundant Health™
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Ylang Ylang Essential Oil Spotlight

Ylang ylang essential oil is steam distilled from the flowers of Cananga odorata. Ylang ylang is known for its sweet, flowery, romantic fragrance. Interestingly enough, however, the original flower had no fragrance. The fragrance ylang ylang is known for today … Continue reading

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