Abundant Health™ Blog

May 23, 2017
by Abundant Health™
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Chicken Salad in a Tomato Bowl

It can be a challenge to balance your diet and get in all of your veggies. These tomato bowls are full of protein and veggies and make a light and delicious luncheon dish or a side to a larger meal. … Continue reading

April 6, 2017
by Abundant Health™
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Essential Oil Diffuser Cleaner

Time for spring cleaning! Nothing feels quite as uplifting as a clean house with an essential oil diffuser filling the air with refreshing aromas. But when was the last time you cleaned your diffuser? To extend the life of your … Continue reading

May 26, 2016
by Abundant Health™
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Clove and Lemon Sink Scrub

This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading

May 5, 2016
by Abundant Health™
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Pink Lemonade Pie

This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading

May 3, 2016
by Abundant Health™
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Lemon Rosemary Body Scrub

Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day! Lemon Rosemary Body Scrub Servings: Yield=2 cups (480 ml) | Time: 5 … Continue reading

April 19, 2016
by Abundant Health™
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Front Loader Washer Machine Cleaner

Front loader washers are great for getting your clothes clean and for conserving water and detergent. But they do have one flaw—they tend to develop an odor. To keep your washer smelling clean, it’s a great idea to run a … Continue reading

April 6, 2016
by Abundant Health™
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Microwave Steam Cleaner

One of the easiest ways to clean out a grimy microwave oven is to create a cleansing steam using vinegar, water, and lemon essential oil.  Lemon essential oil is known for its antibacterial properties and will leave your kitchen smelling … Continue reading

March 31, 2016
by Abundant Health™
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Strawberry-Lemon Ice Cream

Enjoy this delicious strawberry-lemon treat on a hot summer day!

February 16, 2016
by Abundant Health™
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Chicken Salad Croissants

Share your love of essential oils through food! These chicken croissants are so good, and they are a perfect finger food for a bridal shower, baby shower, family luncheon, or anything else. Chicken Salad Croissants Servings: Yield=9 croissant sandwiches | … Continue reading

February 12, 2016
by Abundant Health™
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White Chicken Chili

Warm up during the cold winter months with this healthy white chicken chili, infused with the health benefits of cumin, oregano, and lemon essential oils. White Chicken Chili Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: … Continue reading