Abundant Health™ Blog

May 3, 2016
by Abundant Health™
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Lemon Rosemary Body Scrub

Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day! Lemon Rosemary Body Scrub Servings: Yield=2 cups (480 ml) | Time: 5 … Continue reading

April 30, 2016
by Abundant Health™
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Citrus Shower Melts

Some of us really aren’t morning people and need a little help feeling energized and positive when waking up. If you can relate, these Citrus Shower Melts may be just the thing you need! Place one in your morning shower, … Continue reading

April 29, 2016
by Abundant Health™
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Coconut Lime Energy Bites

Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading

April 22, 2016
by Abundant Health™
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Tangerine Orange Syrup

Mother’s Day is fast approaching. If you  are planning a special brunch, this citrus syrup is delicious with your favorite waffle or pancake recipe. The orange and tangerine essential oils enhance the flavor to make a delicious treat for the … Continue reading

April 19, 2016
by Abundant Health™
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Front Loader Washer Machine Cleaner

Front loader washers are great for getting your clothes clean and for conserving water and detergent. But they do have one flaw—they tend to develop an odor. To keep your washer smelling clean, it’s a great idea to run a … Continue reading

April 16, 2016
by Abundant Health™
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Essential Oil–Scented Bouncy Balls

We know it can be hard to get your children excited about essential oils, so we’ve found a fun way to keep them entertained while being exposed to essential oils. Your kids will not only love playing with these bouncy … Continue reading

April 9, 2016
by Abundant Health™
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Essential Oils: A Recipe for Health

For thousands of years, people have been using essential oils to improve their health and heighten their senses. Topical and aromatic use are certainly great ways to enjoy the healing benefits of essential oils, but what about putting their powers … Continue reading

April 7, 2016
by Abundant Health™
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Monster Spray

This fun monster spray is perfect for spraying away your child’s nighttime fears. Spray it under the bed; spray it in the closet; spray it anywhere those monsters might be lurking. And the delicious citrus smell will let your child … Continue reading

April 6, 2016
by Abundant Health™
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Microwave Steam Cleaner

One of the easiest ways to clean out a grimy microwave oven is to create a cleansing steam using vinegar, water, and lemon essential oil.  Lemon essential oil is known for its antibacterial properties and will leave your kitchen smelling … Continue reading

April 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Spearmint

Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading