Abundant Health™ Blog

December 7, 2017
by Abundant Health™
3 Comments

Holiday-Scented Spritzers

These little spritzers work great for spraying your linens, towels, curtains, blankets, or the air. You can even help your fake Christmas tree smell real! They’ll give whatever you spray a fantastic holiday aroma that you can enjoy during this … Continue reading →

November 30, 2017
by Abundant Health™
0 comments

Holiday Gift Guide and Bath Bombs

As we approach the holiday season, it’s time to be thinking about giving gifts to friends and family. Don’t forget to take a look at our Holiday Gift Guide for some great ideas! These ideas aren’t the only reason you’ll … Continue reading →

November 29, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading →

November 22, 2017
by Abundant Health™
0 comments

Spiced Cider Diffuser Blend

Make your home smell like you’ve been brewing some delicious hot apple cider with this diffuser blend! All you need is a diffuser from Abundant Health and orange, cinnamon, and ginger essential oils. Either of these wood-look diffusers will go … Continue reading →

November 16, 2017
by Abundant Health™
0 comments

EO Tips for Life: Stay Alert While Driving

If you are planning a road trip, try using essential oils to keep you going. Of course, if you feel drowsy, pull over to take a nap. However, if you just feel yourself going on auto pilot, try diffusing or … Continue reading →

November 14, 2017
by Abundant Health™
0 comments

Essential Oil Cranberry Sauce

Cranberry sauce should be made from scratch—not eaten from a can. If you have never made your own cranberry sauce for your Thanksgiving feast, then you need to give it a try this year! It is incredibly easy to make … Continue reading →

November 7, 2017
by Abundant Health™
0 comments

The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading →

November 2, 2017
by Abundant Health™
0 comments

“Relieve Your Stress” Diffuser Blend

Stress affects all of us at some point or another. One way to handle stress is to breathe deeply. An even better way to handle stress is to breathe deeply while diffusing this essential oil blend. Both oils in this … Continue reading →

October 26, 2017
by Abundant Health™
0 comments

Chunky Apple Spice Cake

If you love cinnamon and apples together, then you’ll love this Chunky Apple Spice Cake! This is the perfect dessert to take to an autumn party or to share at your essential oil class. It was thoroughly enjoyed by all … Continue reading →

October 19, 2017
by Abundant Health™
0 comments

Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading →