January 16, 2018
by Abundant Health™
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Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading
January 11, 2018
by Abundant Health™
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Have you ever wanted a fun and simple way to teach a class, your friends, or even your family about chakras? These mini tear pads will make great handouts and teaching materials for your next class! Take charge of your … Continue reading
January 9, 2018
by Abundant Health™
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This salt scrub is great for exfoliating your skin! It also makes a great gift for any woman, young or old. Just grab a little bit of the scrub and rub it all over your hands, legs, or wherever needs … Continue reading
January 4, 2018
by Abundant Health™
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If you have a New Year’s resolution to be better about cleaning, try this simple tip to appear like you are staying on top of your goal on days when you really don’t feel like it. If nothing else, it … Continue reading
December 28, 2017
by Abundant Health™
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Balsam fir essential oil (Abies balsamea) is steam-distilled from the branches of conifer trees. It is known for its fresh, clean, balsamic, and sweet odor. Balsam fir contains antiseptic, astringent, diuretic, expectorant, anti-inflammatory, sedative, and tonic properties. This essential oil … Continue reading
December 21, 2017
by Abundant Health™
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It’s common to get a stuffy/runny nose when the weather is chilly. If you need a little help when it comes to clearing your airways, try this blend in your diffuser! We have added several different diffusers to our product … Continue reading
December 18, 2017
by Abundant Health™
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When you incorporate healthy snacks into your diet, you’re more likely to keep your health goals. This bean dip makes a great healthy snack and tastes fantastic with vegetables or on a veggie wrap! Lemon-Basil Avocado Bean Dip Servings: 2+ … Continue reading
December 14, 2017
by Abundant Health™
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It’s cold outside, and kids can only play out in the snow for so long; so it’s time to find some inside activities to keep them entertained. These finger paints are easy to make and fun to play with! Make … Continue reading
December 13, 2017
by Abundant Health™
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Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading
December 12, 2017
by Abundant Health™
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Gift-giving is popular around the holiday season, and we all love something that is cute and simple that can be given to neighbors and coworkers. The easiest way to make something cute and simple is to put it in a … Continue reading