Abundant Health™ Blog

October 12, 2017
by Abundant Health™
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Italian Dipping Oil with Essential Oils

Try this easy appetizer for your next essential oil class. Sit around a table and enjoy it while you talk, or offer slices and little condiment cups for refreshments after the class. This delicious dip is packed with the wonderful … Continue reading

August 15, 2017
by Abundant Health™
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Essential Oils for Migraines

Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading

June 13, 2017
by Abundant Health™
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Rosemary Sage Burgers

This is a great summer grilling recipe with loads of flavor and the added bonus of essential oils! Rosemary and sage give this burger a delicious flavor that outshines your average hamburger. [recipe title=”Rosemary Sage Burgers” servings=”4″ time=”30 minutes” difficulty=”Easy”] … Continue reading

March 2, 2017
by Abundant Health™
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Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea.[recipe title=”Calming Sugar Scrub” servings=”Yield=2 cups (480 ml)” time=”5  minutes active” difficulty=”Easy”] Ingredients: 3 chamomile tea bags 1 cup (200 g) sugar 5 drops rosemary essential oil … Continue reading

February 23, 2017
by Abundant Health™
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Study Buddy Diffuser Blend

Diffusing the right blend of essential oils can help you concentrate, retain information, and energize your mind. This Study Buddy blend can help clear your head and activate your intellect while you study. Not to mention that it has a … Continue reading

November 29, 2016
by Abundant Health™
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Shepherd's Pie

This delicious comfort food just got even better with the addition of essential oils! [recipe title=”Shepherd’s Pie” servings=”8″ time=”40 minutes active; 30–40 minutes inactive” difficulty=”Easy”] Ingredients: Potato Topping: 2 lbs. (about 1 kg) potatoes, peeled and chopped 1/4 cup (57 … Continue reading

November 8, 2016
by Abundant Health™
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Hair Conditioning Leave-in Serum and Spray

Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading