February 24, 2022
by Abundant Health™
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The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading
February 6, 2019
by Abundant Health™
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Lemon (Citrus limon) essential oil is cold-pressed from the rind of the fruit. This essential oil contains the following health properties: anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic. Historically, lemon oil was used to fight food poisoning, malaria, … Continue reading
August 9, 2018
by Abundant Health™
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Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! Baked Honey Lemon Garlic Salmon Servings: … Continue reading
July 17, 2018
by Abundant Health™
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This Greek-inspired dish is sure to be a dinner hit. It’s super simple, and it tastes delicious. The lemon and rosemary essential oils add a really tangy flavor that you’ll love! If you’re looking for a great new chicken dish, … Continue reading
July 10, 2018
by Abundant Health™
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This recipe makes a really great side dish for your next meal! The lemon essential oil adds a nice tang to this simple healthy dish. Give this recipe a shot—you’re sure to love this crispy, flavorful twist on brussels sprouts! Lemon … Continue reading
May 17, 2018
by Abundant Health™
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With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading
September 20, 2017
by Abundant Health™
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People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading
September 14, 2017
by Abundant Health™
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Keeping your hands clean is a major component to preventing illness. Sometimes it’s not convenient to find a place to wash your hands while out in public, especially with children. There are plenty of sanitary wipes and hand sanitizers at … Continue reading
June 22, 2017
by Abundant Health™
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Forget popsicles and their empty calories this summer; instead, try making your own healthy frozen treat. These creamy frozen bars are full of vitamins, protein, and flavor! They are healthy enough to count as a breakfast and deliciously sweet enough … Continue reading
June 1, 2017
by Abundant Health™
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This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading