September 20, 2017
by Abundant Health™
0 comments
People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading
September 12, 2017
by Abundant Health™
0 comments
This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading
September 5, 2017
by Abundant Health™
3 Comments
Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low. The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading
September 1, 2017
by Abundant Health™
0 comments
Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading
August 17, 2017
by Abundant Health™
2 Comments
School is starting up again, and kids everywhere are having to readjust their schedules and habits. A great way to clear the brain-cobwebs of summer is to make essential oil gel air fresheners and place them where your kids do … Continue reading
August 15, 2017
by Abundant Health™
0 comments
Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading
August 8, 2017
by Abundant Health™
0 comments
This whimsical scrub will leave your skin feeling soft and smelling delicious! Choose your favorite essential oils to enhance the scrub the way your skin needs it most. Make a larger batch to share with friends. Unicorn Sugar Scrub makes … Continue reading
July 18, 2017
by Abundant Health™
0 comments
Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading
July 11, 2017
by Abundant Health™
0 comments
Lavender aromatherapy has long been known to decrease stress and to promote relaxation. Some research also suggests that lavender oil reduces anxiety and lowers pulse rates. Lemon has detoxifying and uplifting effects. Together in this recipe, lavender and lemon are a delicious … Continue reading
July 7, 2017
by Abundant Health™
4 Comments
Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading