July 16, 2016
by Abundant Health™
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This face wash recipe is brought to you by Kathy Rodin. She submitted it as part of our 20 Days of Giveaways contest on Facebook in celebration of our 20th anniversary. Kathy won a copy of our new book, The … Continue reading
June 30, 2016
by Abundant Health™
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Parents want the very best in health and safety for their children. Although essential oils are very potent and should be used with caution, they can also offer a wide application of healthful benefits, even for children. Essential oils have … Continue reading
June 14, 2016
by Abundant Health™
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You’ll love the smell and softness of your beard, as well as the benefits to your skin, when you use this beard balm! Beard Balm Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 Tbsp. (30 ml) Jojoba … Continue reading
June 4, 2016
by Abundant Health™
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Antioxidant-rich cacao and the antiseptic properties of peppermint, combined with the richness of coconut oil, will leave your skin feeling revitalized and silky! Cacao Peppermint Body Scrub Servings: 1 1/2 C (360 g) | Time: 5 minutes active | Difficulty: … Continue reading
May 3, 2016
by Abundant Health™
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Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day! Lemon Rosemary Body Scrub Servings: Yield=2 cups (480 ml) | Time: 5 … Continue reading
April 30, 2016
by Abundant Health™
4 Comments
Some of us really aren’t morning people and need a little help feeling energized and positive when waking up. If you can relate, these Citrus Shower Melts may be just the thing you need! Place one in your morning shower, … Continue reading
April 2, 2016
by Abundant Health™
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Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading
March 22, 2016
by Abundant Health™
2 Comments
Are you looking for a natural shampoo and body wash for your kids or yourself? This recipe is great at getting you clean and even incorporates the relaxing benefits of lavender essential oil. It’s perfect for your toddler’s bedtime bath! … Continue reading
February 18, 2016
by Abundant Health™
6 Comments
Would you like to try making your own shampoo? This recipe combines the grease-cutting properties of Castile soap with the moisturizing properties of coconut milk. We also added a little honey, jojoba oil, and vitamin E oil to nourish and … Continue reading
January 14, 2016
by Abundant Health™
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It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading