October 8, 2016
by Abundant Health™
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“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading
October 4, 2016
by Abundant Health™
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Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading
September 29, 2016
by Abundant Health™
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This smooth lip gloss will make your lips feel tingly fresh and soft! Chocolate Mint Lip Gloss Time: 5 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: 1 teaspoon coconut oil 1 teaspoon sweet almond oil 1 teaspoon cocoa … Continue reading
September 27, 2016
by Abundant Health™
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If you need a great recipe to help your kids eat a few vegetables, this is it! Now you can feel good about feeding your kids some great vegetables with added essential oil benefits in a dish they will love! … Continue reading
September 24, 2016
by Abundant Health™
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We love our pets. But let’s face it—they stink! It can be tricky to get the odor out of carpets and furniture without damaging them with strong chemicals. But there is a natural solution! Apple cider vinegar is a great … Continue reading
September 22, 2016
by Abundant Health™
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Your legs will feel like a baby’s skin, and you will be left with the lovely scent of lavender, after shaving with this cream! Lovely Lavender Shaving Cream Servings: Yield=1 1/4 cup (300 ml) | Time: 20 minutes active; 1 … Continue reading
September 20, 2016
by Abundant Health™
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This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading
September 17, 2016
by Abundant Health™
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Though the thought of adding rosemary to your water may not seem intuitive, this lemon rosemary water is actually quite delightful! To make it, simply add a sprig of fresh rosemary to your water along with a drop of lemon … Continue reading
September 15, 2016
by Abundant Health™
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Autumn is here! Time for crisp weather, crunching leaves, and delicious baked treats. Fill your home with the essence of the season by simmering your favorite essential oils, spices, and fruits. Not only does simmering fresh potpourri make your house … Continue reading
September 13, 2016
by Abundant Health™
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Do you get confused with all the different measuring systems for bottle sizes? Some bottles are measured by millileters, others by ounces, and some by drams. Wouldn’t it be nice to just have a standard measuring system that could be … Continue reading