Abundant Health™ Blog

February 2, 2018
by Abundant Health™
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Whipped Body Butter

This whipped body butter is incredibly easy to make, and it feels great on your body! You can easily customize the aroma to fit your personality or suit your needs. This silky-smooth butter is guaranteed to soften your skin and … Continue reading

January 31, 2018
by Abundant Health™
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Essential Oil Spotlight: Sandalwood

Sandalwood essential oil (Santalum album) is steam-distilled from the bark of sandalwood trees. This oil is known for it soft, woody, sweet, earthy, balsamic, and tenacious odor. The aroma of sandalwood can calm, harmonize, and balance your emotions. It helps … Continue reading

January 18, 2018
by Abundant Health™
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“It’s a Great Day!” Diffuser Blend

It’s easy to let the winter weather get you down. That’s why we created this special diffuser blend to pick you up and remind you that every day is a great day! The properties of lavender, lemon, and rosemary are … Continue reading

January 16, 2018
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading

January 9, 2018
by Abundant Health™
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Calming Lavender Salt Scrub

This salt scrub is great for exfoliating your skin! It also makes a great gift for any woman, young or old. Just grab a little bit of the scrub and rub it all over your hands, legs, or wherever needs … Continue reading

December 18, 2017
by Abundant Health™
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Lemon-Basil Avocado Bean Dip

When you incorporate healthy snacks into your diet, you’re more likely to keep your health goals. This bean dip makes a great healthy snack and tastes fantastic with vegetables or on a veggie wrap!

July 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Sage

  Sage essential oil is steam-distilled from the leaves and flowers of the Salvia officinalis plant in the mint family. It is commonly used to to decrease the effects of diabetes and gum disease and for stimulation. Sage has many … Continue reading

July 5, 2017
by Abundant Health™
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Antibacterial Essential Oils

Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading

April 18, 2017
by Abundant Health™
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Essential Oil Spotlight: Goldenrod

Goldenrod essential oil is steam distilled from the stems, leaves, and flowers of the Solidago canadensis plant. It has relaxing and calming properties. Traditionally, goldenrod has been used to treat ailments such as diphtheria, dyspepsia, hypertension, influenza, nervousness, respiratory mucous, tonsillitis, … Continue reading

March 9, 2017
by Abundant Health™
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Oils for the Immune System

Winter isn’t over yet. This time of year, a lot of pesky bugs are going around. To avoid catching every illness that you come into contact with, it’s important to take care of yourself and your immune system. The immune … Continue reading

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