Abundant Health™ Blog

April 26, 2018
by Abundant Health™
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First Aid Cream with Essential Oils

This cream was specifically designed with antibacterial and antiseptic properties, making it the perfect cream for your first aid kit. Coconut oil has amazing properties that will help disinfect cuts and scrapes, and the added essential oils will help soothe … Continue reading

September 5, 2017
by Abundant Health™
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Cold Sores

Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low.  The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

June 6, 2017
by Abundant Health™
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Peppermint Lavender Lip Balm

This simple recipe with its rich moisturizing ingredients will keep your lips soft and healthy even in hot weather. The added peppermint and lavender oils help protect the skin from the sun and fight bacteria. Peppermint Lavender Lip Balm Servings: … Continue reading

May 19, 2017
by Abundant Health™
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Essential Oil Spotlight: Rosehip

Rosehip essential oil, from a plant of the Rosaceae family, has regenerative properties. It has been used effectively to treat a variety of skin conditions. Because it aids tissue regeneration, it is believed to reduce the appearance of scars, help heal burns, soften … Continue reading

May 4, 2017
by Abundant Health™
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Candida

Candida albicans is a fungus usually found in the digestive tract and skin. It aids with nutrient absorption and digestion but can cause some health issues when it overproduces. Candida can cause a breakdown of the intestinal lining and enter … Continue reading

May 2, 2017
by Abundant Health™
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DIY Luxurious Lotion

Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading

January 26, 2017
by Abundant Health™
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Coconut Oil Bath Melts

Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime! Coconut Oil Bath Melts Time: 5 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: 1 cup (200 g) Coconut Oil 15 drops … Continue reading

January 21, 2017
by Abundant Health™
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Orange Mint Scrub

The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time! Orange Mint Scrub Servings: Yield=1 1/2 cups (360 ml) | Time: 5 minutes | Difficulty: Easy Ingredients: 1 cup … Continue reading

December 10, 2016
by Abundant Health™
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Makeup Remover Pads

These makeup remover pads will help remove even the most stubborn makeup and leave your face moisturized at the same time! Makeup Remover Pads Servings: 15–20 | Time: 5 minutes active: Difficulty: Easy Ingredients: Round cotton pads 1 Tbsp. (15 … Continue reading