Abundant Health™ Blog

May 29, 2015
by Abundant Health™
0 comments

Aromatherapy Moon Sand

Now that it’s summertime, are your kids needing something to do? Here’s a great activity that could keep them busy for a while with added benefits of inhaling essential oils while they play! Feel free to double or triple this recipe … Continue reading

May 6, 2015
by Abundant Health™
1 Comment

Aromatherapy Clay Jewelry for Mother's Day

Mother’s Day is quickly approaching! This year, give the special women in your life a handmade aromatherapy gift. Whether the mother in your life currently uses essential oils or not, she may love to keep a wonderful aroma around her with … Continue reading

April 22, 2015
by Abundant Health™
0 comments

Up-Cycle Your Essential Oil Bottles

It’s Earth Day, so what better way to celebrate than by taking all your old, empty essential oil bottles and up-cycling them! The possibilities are endless for what you can do with them! Here are some ideas to get your … Continue reading

February 27, 2015
by Abundant Health™
6 Comments

Brown Sugar Peppermint Scrub

After a long day at home or at the office, treat yourself to a relaxing foot or hand bath with this Brown Sugar Peppermint Scrub! The scrub is so easy to make, and it makes a great gift for friends … Continue reading

February 12, 2015
by Abundant Health™
2 Comments

Sweet and Sour Meatballs with Thyme and Rosemary Essential Oil

Impress your guests with a delicious and flavorful dinner that incorporates the benefits of pure essential oils! These meatballs are delicious served over rice, or you can use them as an appetizer by serving them on a tray with toothpicks … Continue reading

January 29, 2015
by Abundant Health™
4 Comments

Black Bean Peppermint Brownies

Upon seeing the title for this recipe, many people may think, “Eew. Black beans in dessert? No, thank you!” But, if you didn’t know the brownies had beans in them, you would probably really enjoy this delicious treat and may … Continue reading

January 8, 2015
by Abundant Health™
0 comments

Simple Steps to Essential Oil Bottle Organization

It is not uncommon for essential oil users to have essential oil bottles scattered all over the house, grouped in clusters on countertops, or piled in drawers or cabinets. Some of these bottles may even be empty or unlabeled; and you … Continue reading

December 19, 2014
by Abundant Health™
0 comments

Whipped Frosting with Essential Oils

This kind of frosting is great anytime of the year! It is so easy—you can whip it up by hand in a matter of minutes. It seems fairly thin when you first mix it up, but this makes it much … Continue reading

December 16, 2014
by Abundant Health™
0 comments

Essential Oil Spotlight: Orange

Orange essential oil is derived by cold pressing the rind until the oil is released. According to Roberta Wilson, “From early times, oranges have been associated with generosity and gratitude. Once called ‘golden apples,’ oranges symbolized innocence and fertility.” Historically, … Continue reading

November 21, 2014
by Abundant Health™
1 Comment

Holiday Spice Popcorn with Essential Oils

Have you tried essential oils in your popcorn yet? Essential oils definitely add amazing flavor to this low-calorie snack. Try out the following flavor ideas, and enjoy some holiday popcorn this season! Holiday Spice Popcorn Servings: 4–5 | Time: 5–10 … Continue reading