March 14, 2017
by Abundant Health™
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These tasty treats are full of protein and flavor. Enjoy them with a cold glass of rice or coconut milk for a healthy and delicious snack. Healthy No-Bake Cookies Servings: 20-24 | Time: 15 minutes active; 30 minutes inactive | … Continue reading
February 3, 2017
by Abundant Health™
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Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading
February 1, 2017
by Abundant Health™
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Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading
January 12, 2017
by Abundant Health™
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Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading
December 17, 2016
by Abundant Health™
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Chocolate and orange are a popular flavor blend during the holidays. This simple recipe captures the deliciousness of chocolate orange candy in a fluffy mouse. Chocolate Orange Mousse Servings: 4 | Time: 10 minutes active; 45 minutes inactive | Difficulty: … Continue reading
November 19, 2016
by Abundant Health™
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Here is a delicious way to use up some of your leftover turkey! This soup is an aromatic and tasty meal on a cold day. Leftover Turkey Curry Servings: 4–6 | Time: 20 minutes active; 35 minutes inactive | Difficulty: … Continue reading
November 10, 2016
by Abundant Health™
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As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils! Banana Bread with Essential Oils Servings: Yield=1 loaf | Time: 20 minutes active; 1 hour inactive | … Continue reading
October 25, 2016
by Abundant Health™
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This delicious recipe is the perfect marriage between a classic American apple pie and a well-loved European crêpe. To make the dish even better, we added cinnamon essential oil to the crêpe batter, the apple filling, and the whipped cream for the … Continue reading
October 15, 2016
by Abundant Health™
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This is the perfect time of year to curl up with a delicious mug of homemade hot cocoa. Top it with delicious cinnamon whipped cream for an added treat! Hot Cocoa with Cinnamon Whipped Cream Servings: 4 | Time: 10 … Continue reading
October 12, 2016
by Abundant Health™
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Here is a delicious, healthy snack you can make with all of those autumn apples you have. Cinnamon Apple Chips Servings: 8–10 | Time: 10 minutes active; 1–3 hours inactive | Difficulty: Easy Ingredients: 2–3 apples 1–2 tsp. (4–8 g) … Continue reading