February 26, 2016
by Abundant Health™
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We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading
February 18, 2016
by Abundant Health™
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Would you like to try making your own shampoo? This recipe combines the grease-cutting properties of Castile soap with the moisturizing properties of coconut milk. We also added a little honey, jojoba oil, and vitamin E oil to nourish and … Continue reading
January 19, 2016
by Abundant Health™
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Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading
January 7, 2016
by Abundant Health™
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This all-natural makeup brush cleaner is effective at cleaning your brushes and leaves the bristles moisturized. Not only do the essential oils in this recipe leave a lovely scent on your brushes, but they are also great for your skin! … Continue reading
August 28, 2015
by Abundant Health™
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These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading
March 19, 2015
by Abundant Health™
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Warm up with this delicious soup made with the added benefits of essential oils. Essential Oil Butternut Squash Bisque Servings: Yield: 6 | Time: 35 minutes active; 25 minutes inactive | Difficulty: Easy Ingredients: 1 Tbsp. butter 1 medium onion (diced) … Continue reading
December 2, 2014
by Abundant Health™
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Who would have thought a shot glass could be a great asset to an essential oil user? But, it’s true! Because undiluted essential oils can interact with plastic materials, these small glass cups are perfect for many things that do not involve … Continue reading
November 21, 2014
by Abundant Health™
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Have you tried essential oils in your popcorn yet? Essential oils definitely add amazing flavor to this low-calorie snack. Try out the following flavor ideas, and enjoy some holiday popcorn this season! Holiday Spice Popcorn Servings: 4–5 | Time: 5–10 … Continue reading
August 7, 2018
by Abundant Health™
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These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading
July 31, 2018
by Abundant Health™
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Everyone loves soft skin, but it requires good exfoliation. These sugar scrub bars make exfoliating simple and mess free. All you have to do is scrub your skin with one of these bars while you shower, allowing the sugar to … Continue reading