February 14, 2017
by Abundant Health™
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This is the month for romance, so set the mood with the help of essential oils. There are many ways to use essential oils for a special evening with the one you love. Diffuse essential oils, or add them to … Continue reading
December 22, 2016
by Abundant Health™
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It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading
November 8, 2016
by Abundant Health™
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Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading
October 4, 2016
by Abundant Health™
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Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading
August 27, 2016
by Abundant Health™
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Help your kids sleep at night by massaging a little bit of this soothing lavender lotion on their feet. This lotion is so smooth and smells amazing—you may even be tempted to just apply it to yourself! Soothing Lavender Lotion … Continue reading
June 14, 2016
by Abundant Health™
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You’ll love the smell and softness of your beard, as well as the benefits to your skin, when you use this beard balm! Beard Balm Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 Tbsp. (30 ml) Jojoba … Continue reading
January 19, 2016
by Abundant Health™
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Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading
March 12, 2015
by Abundant Health™
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When hosting or teaching an essential oil class, one of the best ways to teach your students is by allowing them to experience essential oils first hand. Below, we will give a few examples of ways you can allow your … Continue reading
December 2, 2014
by Abundant Health™
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Who would have thought a shot glass could be a great asset to an essential oil user? But, it’s true! Because undiluted essential oils can interact with plastic materials, these small glass cups are perfect for many things that do not involve … Continue reading