Abundant Health™ Blog

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

March 2, 2017
by Abundant Health™
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Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea.[recipe title=”Calming Sugar Scrub” servings=”Yield=2 cups (480 ml)” time=”5  minutes active” difficulty=”Easy”] Ingredients: 3 chamomile tea bags 1 cup (200 g) sugar 5 drops rosemary essential oil … Continue reading

February 21, 2017
by Abundant Health™
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Embracing Emotions

Emotions are part of the human experience. They are more than just thoughts and feelings; they are part of a biological process. Every emotion we experience releases chemicals in the body. These chemicals can have a profound effect on one’s … Continue reading

February 3, 2017
by Abundant Health™
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Diffusing Benefits

Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from  the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading

February 1, 2017
by Abundant Health™
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Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading