Abundant Health™ Blog

October 12, 2017
by Abundant Health™
0 comments

Italian Dipping Oil with Essential Oils

Try this easy appetizer for your next essential oil class. Sit around a table and enjoy it while you talk, or offer slices and little condiment cups for refreshments after the class. This delicious dip is packed with the wonderful … Continue reading

October 2, 2017
by Abundant Health™
0 comments

White Bean and Chicken Chili

When the weather gets chilly, it’s a great time to make some—you guessed it—chili. This delicious white bean chili is full of healthy ingredients and makes a warm, delicious, and nourishing meal on a cold day.    

September 22, 2017
by Abundant Health™
0 comments

Grasshopper Brownies

Chocolate and mint make a delicious combination. This recipe is tasty and uses only healthy, whole ingredients, including peppermint essential oil.

August 1, 2017
by Abundant Health™
3 Comments

Kiwi Lime Summer Pie

This sweet and tangy pie is best served chilled on a hot summer day!  

July 20, 2017
by Abundant Health™
0 comments

Rosemary Beef Kebabs

During the summer, grilling outside is a good way to enjoy the weather and keep the house cool. This recipe is a delicious blend of spices and essential oils that really enhance the flavor of the meat. Enjoy these kebabs … Continue reading

July 11, 2017
by Abundant Health™
0 comments

Lavender Lemonade

Lavender aromatherapy has long been known to decrease stress and to promote relaxation. Some research also suggests that lavender oil reduces anxiety and lowers pulse rates. Lemon has detoxifying and uplifting effects. Together in this recipe, lavender and lemon are a delicious … Continue reading

June 29, 2017
by Abundant Health™
0 comments

Patriotic Punch

Have fun with these festive summer drinks this 4th of July! For our international friends, these same steps could be applied to any layered drink you want to make! Simply follow the instructions below with whatever colors you want for … Continue reading

June 22, 2017
by Abundant Health™
0 comments

Frozen Greek Yogurt Bars

Forget popsicles and their empty calories this summer; instead, try making your own healthy frozen treat. These creamy frozen bars are full of vitamins, protein, and flavor! They are healthy enough to count as a breakfast and deliciously sweet enough … Continue reading

June 13, 2017
by Abundant Health™
0 comments

Rosemary Sage Burgers

This is a great summer grilling recipe with loads of flavor and the added bonus of essential oils! Rosemary and sage give this burger a delicious flavor that outshines your average hamburger.

June 1, 2017
by Abundant Health™
0 comments

Strawberry Lemonade

This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading

%d bloggers like this: