Abundant Health™ Blog

May 12, 2017
by Abundant Health™
0 comments

Lemon Crepes

These delicious crepes are yummy for breakfast with a variety of fruit, yogurt, or jam. As a dessert, fill with fruit and whipped cream or drizzle with melted chocolate! For added lemony sweetness, make this simple whipped topping:

April 13, 2017
by Abundant Health™
0 comments

Lemon Poppyseed Muffins

This is a delicious breakfast option for springtime. By replacing cooking oil with Greek yogurt, you get a lower fat, higher protein muffin that is moist and yummy. Lemon essential oil adds tang and health benefits!

March 30, 2017
by Abundant Health™
0 comments

Fresh Fruit Pizza

This tangy and sweet dessert is a perfect springtime treat! Cover it with all of your favorite fresh fruits and berries.

March 16, 2017
by Abundant Health™
0 comments

The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 14, 2017
by Abundant Health™
0 comments

Healthy No-Bake Cookies

These tasty treats are full of protein and flavor. Enjoy them with a cold glass of rice or coconut milk for a healthy and delicious snack.

February 7, 2017
by Abundant Health™
0 comments

Essential Chocolate

Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself or your sweetheart is fun and easy: Melt a bag of organic chocolate chips in the microwave or a double boiler. Add … Continue reading

January 24, 2017
by Abundant Health™
0 comments

Hearty Crock Pot Beef Stew

Nothing is more comforting than a hot, delicious beef stew on a cold wintry day. Try this hearty slow-cooker recipe with the added flavor and health benefits of essential oils.  

January 5, 2017
by Abundant Health™
0 comments

Rich Chocolate Avocado Pudding

If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading

December 31, 2016
by Abundant Health™
0 comments

EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
0 comments

EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

%d bloggers like this: