Abundant Health™ Blog

November 19, 2016
by Abundant Health™
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Leftover Turkey Curry

Here is a delicious way to use up some of your leftover turkey! This soup is an aromatic and tasty meal on a cold day. Leftover Turkey Curry Servings: 4–6 | Time: 20 minutes active; 35 minutes inactive | Difficulty: … Continue reading

November 10, 2016
by Abundant Health™
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Banana Bread with Essential Oils

As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils! Banana Bread with Essential Oils Servings: Yield=1 loaf | Time: 20 minutes active; 1 hour inactive | … Continue reading

October 27, 2016
by Abundant Health™
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Edible Pumpkin Playdough

This is a fun and tasty Halloween recipe for the kids! Let this sweet treat bring out the creativity in your “little monsters.” Edible Pumpkin Playdough Servings: Yield=2 1/4 cups | Time: 10 minutes active | Difficulty: Easy Ingredients: 2 … Continue reading

October 25, 2016
by Abundant Health™
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Cinnamon Apple Crêpes

This delicious recipe is the perfect marriage between a classic American apple pie and a well-loved European crêpe. To make the dish even better, we added cinnamon essential oil to the crêpe batter, the apple filling, and the whipped cream for the … Continue reading

October 15, 2016
by Abundant Health™
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Hot Cocoa with Cinnamon Whipped Cream

This is the perfect time of year to curl up with a delicious mug of homemade hot cocoa. Top it with delicious cinnamon whipped cream for an added treat! Hot Cocoa with Cinnamon Whipped Cream Servings: 4 | Time: 10 … Continue reading

October 12, 2016
by Abundant Health™
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Cinnamon Apple Chips

Here is a delicious, healthy snack you can make with all of those autumn apples you have. Cinnamon Apple Chips Servings: 8–10 | Time: 10 minutes active; 1–3 hours inactive | Difficulty: Easy Ingredients: 2–3 apples 1–2 tsp. (4–8 g) … Continue reading

September 27, 2016
by Abundant Health™
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Extra-Veggies Sloppy Joes with Basil Essential Oil

If you need a great recipe to help your kids eat a few vegetables, this is it! Now you can feel good about feeding your kids some great vegetables with added essential oil benefits in a dish they will love! … Continue reading

September 20, 2016
by Abundant Health™
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Lime Tilapia and Orange Cashew Rice

This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading

September 17, 2016
by Abundant Health™
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EO-Flavored Water: Lemon Rosemary

Though the thought of adding rosemary to your water may not seem intuitive, this lemon rosemary water is actually quite delightful! To make it, simply add a sprig of fresh rosemary to your water along with a drop of lemon … Continue reading

September 6, 2016
by Abundant Health™
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Crunchy Chocolate Mint Power Balls

Try these power balls for a delicious and healthy snack! They taste like a cookie with a bit of a crunch and will leave you feeling satisfied. Crunchy Chocolate Mint Power Balls Servings: 18–20 balls | Time: 20 minutes active … Continue reading