September 3, 2016
by Abundant Health™
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Make bath time even more relaxing with these Bubbling Lavender Bath Salts! Bubbling Lavender Bath Salts Servings: 4–6 | Time: 10 minutes active; 24 hours inactive | Difficulty: Easy Ingredients & Supplies: 1 cup (240 g) Epsom Salt 2 Tbsp. … Continue reading
February 4, 2016
by Abundant Health™
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Do you and your spouse like to enjoy a romantic bath together? These bath salts will not only enhance the mood with the aroma of essential oils, but the cream will make your skin feel silky smooth! Add a few … Continue reading
May 24, 2016
by Abundant Health™
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You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading
August 2, 2018
by Abundant Health™
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Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading
February 27, 2018
by Abundant Health™
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Black pepper essential oil (Piper nigrum) is steam-distilled from the berries of the plant. This oil is known for its strong, spicy, musky, warm fragrance with herbaceous undertones. Historically, black pepper was used for thousands of years for malaria, cholera, … Continue reading
February 15, 2018
by Abundant Health™
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Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading
January 23, 2019
by Abundant Health™
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Don’t you just love essential oils and the great benefits they have for your health? When it comes to weight loss and fitness, essential oils can play a huge part in helping you achieve your goals. But you need to … Continue reading
January 16, 2018
by Abundant Health™
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Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading
November 7, 2017
by Abundant Health™
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Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading
April 22, 2015
by Abundant Health™
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It’s Earth Day, so what better way to celebrate than by taking all your old, empty essential oil bottles and up-cycling them! The possibilities are endless for what you can do with them! Here are some ideas to get your … Continue reading