Abundant Health™ Blog

June 6, 2017
by Abundant Health™
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Peppermint Lavender Lip Balm

This simple recipe with its rich moisturizing ingredients will keep your lips soft and healthy even in hot weather. The added peppermint and lavender oils help protect the skin from the sun and fight bacteria. Peppermint Lavender Lip Balm Servings: … Continue reading

November 15, 2016
by Abundant Health™
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Moisturizing Body Balm

This recipe was submitted to us by one of our Facebook friends, Kristi Robinson. This is what she says about this recipe: “I make a body balm that is great for dry hands/feet year round. I make a large batch to … Continue reading

August 23, 2016
by Abundant Health™
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Luscious Lip Balm

Not only will this tangy, sweet lip balm soften and nourish your lips, but it is a handy take-along on outings and makes a great gift! Luscious Lip Balm Time: 15 minutes active; 2 hours inactive | Difficulty: Easy Ingredients … Continue reading

June 14, 2016
by Abundant Health™
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Beard Balm

You’ll love the smell and softness of your beard, as well as the benefits to your skin, when you use this beard balm! Beard Balm Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 Tbsp. (30 ml) Jojoba … Continue reading

January 14, 2016
by Abundant Health™
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Homemade Body Balm

It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading

January 14, 2021
by Abundant Health™
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Essential Oil Spotlight: Sandalwood

Sandalwood essential oil (Santalum album) is steam-distilled from the bark of sandalwood trees. This oil is known for it soft, woody, sweet, earthy, balsamic, and tenacious odor. The aroma of sandalwood can calm, harmonize, and balance your emotions. It helps … Continue reading

March 20, 2018
by Abundant Health™
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Gardening with Essential Oils

The very idea of gardening helps us feel healthier. We’re growing our own food, right? You can’t get better than that! But here’s the hard truth: Gardening can involve a lot of harsh chemicals if you’re doing it “right.” Most … Continue reading

December 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

September 5, 2017
by Abundant Health™
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Cold Sores

Cold sores are caused by a virus called herpes simplex. The virus often manifests itself at times when the immune system is low.  The virus causes painful outbreaks of blisters and sores that can last for weeks at a time … Continue reading