Abundant Health™ Blog

June 27, 2017
by Abundant Health™
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Outdoor Yoga Class Idea

Yoga and essential oils go hand in hand for your health and wellness. More and more, yoga studios are replacing the use of incense in the classroom with essential oils. But not everyone is aware of how essential oils can … Continue reading

December 31, 2016
by Abundant Health™
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EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
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EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

September 17, 2016
by Abundant Health™
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EO-Flavored Water: Lemon Rosemary

Though the thought of adding rosemary to your water may not seem intuitive, this lemon rosemary water is actually quite delightful! To make it, simply add a sprig of fresh rosemary to your water along with a drop of lemon … Continue reading

August 9, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lime

Strawberries and limes make a great water flavoring! Use your essential oils to enhance the benefits. Simply add some strawberry and lime slices to your water along with a drop of lime essential oil, and enjoy the refreshing taste! Need … Continue reading

May 31, 2016
by Abundant Health™
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EO-Flavored Water: Cucumber Lime

Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading

May 21, 2016
by Abundant Health™
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EO-Flavored Water: Apple Cinnamon

Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.

May 12, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading