May 17, 2018
by Abundant Health™
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With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading
December 18, 2017
by Abundant Health™
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When you incorporate healthy snacks into your diet, you’re more likely to keep your health goals. This bean dip makes a great healthy snack and tastes fantastic with vegetables or on a veggie wrap! Lemon-Basil Avocado Bean Dip Servings: 2+ … Continue reading
June 1, 2017
by Abundant Health™
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This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading
November 10, 2016
by Abundant Health™
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As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils! Banana Bread with Essential Oils Servings: Yield=1 loaf | Time: 20 minutes active; 1 hour inactive | … Continue reading
September 6, 2016
by Abundant Health™
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Try these power balls for a delicious and healthy snack! They taste like a cookie with a bit of a crunch and will leave you feeling satisfied. Crunchy Chocolate Mint Power Balls Servings: 18–20 balls | Time: 20 minutes active … Continue reading
August 16, 2016
by Abundant Health™
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These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins! Apricot Coconut Muffins with Orange Essential Oil Servings: 12 muffins | Time: 35 minutes … Continue reading
June 7, 2016
by Abundant Health™
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Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading
May 10, 2016
by Abundant Health™
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Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat! Healthy Cranberry Orange Gummy Candies Servings: Yield=1 1/4 cups (300 ml) … Continue reading
April 29, 2016
by Abundant Health™
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Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading
January 12, 2016
by Abundant Health™
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Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading