Abundant Health™ Blog

September 6, 2018
by Abundant Health™
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Essential Oil Spotlight: Wintergreen

Wintergreen (Gaultheria procumbens) essential oil is steam distilled from the leaves of the plant. This essential oil contains many health-promoting properties: analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant (bone), and warming. Wintergreen has a strong, penetrating aroma. Historically, Native … Continue reading

September 30, 2015
by Abundant Health™
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Lemon, Lavender, Vanilla Perfume

It’s so easy to make your own perfume when you have essential oils. Plus, you can customize the perfume to whatever scent you prefer! When creating perfume, it’s important to keep in mind the scents you are combining so that you can … Continue reading