Abundant Health™ Blog

March 7, 2019
by Abundant Health™
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Essential Oil Spotlight: Oregano

Oregano (Origanum compactum, CT Carvacrol) essential oil is steam distilled from the leaves of the herb. This essential oil contains antibacterial, antifungal, antiparasitic, antiseptic, antiviral, antispasmodic, and immune-stimulant health properties. Oregano has a sharp, herbaceous aroma. Oregano is commonly used … Continue reading

October 2, 2017
by Abundant Health™
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White Bean and Chicken Chili

When the weather gets chilly, it’s a great time to make some—you guessed it—chili. This delicious white bean chili is full of healthy ingredients and makes a warm, delicious, and nourishing meal on a cold day. White Bean and Chicken … Continue reading

March 9, 2016
by Abundant Health™
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Chicken Alfredo Lasagna Roll-ups

Not only are these lasagna roll-ups pretty to look at, but they are declicious too! Impress your family and friends with this classy meal. Chicken Alfredo Lasagna Roll-ups Servings: Yield=7 lasagna roll-ups | Time: 30 minutes active; 35 minutes inactive … Continue reading

February 12, 2016
by Abundant Health™
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White Chicken Chili

Warm up during the cold winter months with this healthy white chicken chili, infused with the health benefits of cumin, oregano, and lemon essential oils. White Chicken Chili Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: … Continue reading

November 10, 2015
by Abundant Health™
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Homemade Pizza with Essential Oils

Really impress your family by making this delicious homemade pizza for dinner. The essential oils add such a nice flavor to the sauce that your family will surely be asking for more! Homemade Pizza with Essential Oils Servings: 8 | Time: 45 minutes … Continue reading