Abundant Health™ Blog

February 27, 2018
by Abundant Health™
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Essential Oil Spotlight: Black Pepper

Black pepper essential oil (Piper nigrum) is steam-distilled from the berries of the plant. This oil is known for its strong, spicy, musky, warm fragrance with herbaceous undertones. Historically, black pepper was used for thousands of years for malaria, cholera, … Continue reading

February 15, 2018
by Abundant Health™
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Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

August 27, 2016
by Abundant Health™
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Soothing Lavender Lotion

Help your kids sleep at night by massaging a little bit of this soothing lavender lotion on their feet. This lotion is so smooth and smells amazing—you may even be tempted to just apply it to yourself! Soothing Lavender Lotion … Continue reading

June 16, 2015
by Abundant Health™
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Foot Massage and Shoe Deodorizers for Father’s Day

What man wouldn’t like a foot massage and their shoes smelling nice for Father’s Day? Even if the man in your life isn’t into essential oils, he will probably still appreciate this gift! Foot Massage There are various ways you can approach this … Continue reading