November 29, 2017
by Abundant Health™
0 comments
Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading
November 7, 2017
by Abundant Health™
0 comments
Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading
September 20, 2017
by Abundant Health™
0 comments
People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading
June 20, 2017
by Abundant Health™
0 comments
We are often our own worst enemy when it comes to achieving goals and overcoming emotional struggles. Self-pity and procrastination can keep us from accomplishing our goals. Feelings of rejection, low self-esteem, and powerlessness prevent us from moving forward and … Continue reading
May 16, 2017
by Abundant Health™
0 comments
Fibromyalgia is a long-term condition that causes aches, pains, and tenderness in the soft tissue, muscles, and ligaments of the body. Fibromyalgia alters the way your brain processes pain signals, amplifying soreness and discomfort. People who live with this condition may … Continue reading
March 23, 2017
by Abundant Health™
0 comments
Coriander essential oil is extracted by steam distillation from the seeds of the Umbelliferae (parsley) plant. Historically, the Chinese have used coriander to treat dysentery, painful hernias, measles, nausea, piles (inflamed hemorrhoids), and toothaches. Because of its estrogen content, coriander may help … Continue reading
February 28, 2017
by Abundant Health™
2 Comments
Those who are new to using essential oils need guidance knowing how to use the samples that you give them. The Primary Usage Guide is the perfect companion to essential oil samples! How Is This Booklet Useful? The reference booklet … Continue reading
January 3, 2017
by Abundant Health™
0 comments
It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading
September 8, 2016
by Abundant Health™
0 comments
Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. For centuries, peppermint has been used for a variety of purposes. It is known to soothe digestion and freshen breath, as well … Continue reading
August 13, 2016
by Abundant Health™
2 Comments
The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading