Abundant Health™ Blog

March 3, 2016
by Abundant Health™
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Essential Oil–Scented Play Dough

Play dough can be a great tool for sparking creativity in both children and adults. You can make a great sensory experience by adding essential oils to your play dough. This recipe makes a smooth, shiny, colorful, scented play dough that … Continue reading

February 26, 2016
by Abundant Health™
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Essential Oils and Dilution

We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading

February 18, 2016
by Abundant Health™
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Moisturizing Shampoo with Essential Oils

Would you like to try making your own shampoo? This recipe combines the grease-cutting properties of Castile soap with the moisturizing properties of coconut milk. We also added a little honey, jojoba oil, and vitamin E oil to nourish and … Continue reading

February 8, 2016
by Abundant Health™
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Essential Oil Spotlight: Rose

Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading

February 4, 2016
by Abundant Health™
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Romantic Cream Bath Salts

Do you and your spouse like to enjoy a romantic bath together? These bath salts will not only enhance the mood with the aroma of essential oils, but the cream will make your skin feel silky smooth! Add a few … Continue reading

January 28, 2016
by Abundant Health™
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Winter Wellness Diffuser Blend

Do you have the post holiday blues? Try this new diffuser blend; it’s sure to clear your head with its simple, peaceful aroma. Need a new diffuser? Click here to view our wide selection of diffusers to find the right … Continue reading

January 19, 2016
by Abundant Health™
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Essential Oil Lingo

Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading

January 16, 2016
by Abundant Health™
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Recipes for Your BlenderBottle® – Meatballs and Salad Dressing

Have you heard of these BlenderBottles®? Perhaps you already have one that you use for shakes, but did you know that these BlenderBottles® can be used in so many ways for everyday cooking? Each BlenderBottle® includes the patented, surgical steel … Continue reading

January 12, 2016
by Abundant Health™
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Pumpkin Chocolate Chip Granola Bars

Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading

January 7, 2016
by Abundant Health™
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Makeup Brush Cleaner with Essential Oils

This all-natural makeup brush cleaner is effective at cleaning your brushes and leaves the bristles moisturized. Not only do the essential oils in this recipe leave a lovely scent on your brushes, but they are also great for your skin! … Continue reading