June 7, 2016
by Abundant Health™
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Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading
May 28, 2016
by Abundant Health™
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Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading
May 10, 2016
by Abundant Health™
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Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat! Healthy Cranberry Orange Gummy Candies Servings: Yield=1 1/4 cups (300 ml) … Continue reading
May 5, 2016
by Abundant Health™
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This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading
April 29, 2016
by Abundant Health™
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Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading
April 9, 2016
by Abundant Health™
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For thousands of years, people have been using essential oils to improve their health and heighten their senses. Topical and aromatic use are certainly great ways to enjoy the healing benefits of essential oils, but what about putting their powers … Continue reading
January 16, 2016
by Abundant Health™
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Have you heard of these BlenderBottles®? Perhaps you already have one that you use for shakes, but did you know that these BlenderBottles® can be used in so many ways for everyday cooking? Each BlenderBottle® includes the patented, surgical steel … Continue reading
January 12, 2016
by Abundant Health™
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Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading
January 5, 2016
by Abundant Health™
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This pudding is so delicious that you may be tempted to eat all of it at once. Plus, because it is healthy, you can even eat it for breakfast—just top it with a little granola and fruit! To make it … Continue reading
December 1, 2015
by Abundant Health™
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This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading