Abundant Health™ Blog

January 5, 2017
by Abundant Health™
0 comments

Rich Chocolate Avocado Pudding

If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading

December 24, 2016
by Abundant Health™
0 comments

EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

November 22, 2016
by Abundant Health™
0 comments

Autumn Diffuser Blend: Pumpkin Spice

Fill your home with the wonderful aromas of the autumn season with this fantastic diffuser blend! Need a diffuser? Check out the diffuser selection from Abundant Health!

November 10, 2016
by Abundant Health™
0 comments

Banana Bread with Essential Oils

As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils! Banana Bread with Essential Oils Servings: Yield=1 loaf | Time: 20 minutes active; 1 hour inactive | … Continue reading

November 5, 2016
by Abundant Health™
0 comments

Essential Oil–Infused Potpourri

Enjoy the wonderful autumn and winter scents with this essential oil–infused potpourri! All you need to do is find some cute containers and fill them with potpourri ingredients. Add a few drops of essential oil to spruce up the scent, … Continue reading

October 27, 2016
by Abundant Health™
0 comments

Edible Pumpkin Playdough

This is a fun and tasty Halloween recipe for the kids! Let this sweet treat bring out the creativity in your “little monsters.” Edible Pumpkin Playdough Servings: Yield=2 1/4 cups | Time: 10 minutes active | Difficulty: Easy Ingredients: 2 … Continue reading

October 25, 2016
by Abundant Health™
0 comments

Cinnamon Apple Crêpes

This delicious recipe is the perfect marriage between a classic American apple pie and a well-loved European crêpe. To make the dish even better, we added cinnamon essential oil to the crêpe batter, the apple filling, and the whipped cream for the … Continue reading

October 18, 2016
by Abundant Health™
0 comments

Cinnamon Orange Water Bead Diffuser

Water beads absorb water and scent really well, so they are great for making a fun DIY diffuser. We tried it out with an autumn scent, but you can really use any essential oil or blend you desire! Cinnamon Orange Water Bead … Continue reading

October 15, 2016
by Abundant Health™
2 Comments

Hot Cocoa with Cinnamon Whipped Cream

This is the perfect time of year to curl up with a delicious mug of homemade hot cocoa. Top it with delicious cinnamon whipped cream for an added treat! Hot Cocoa with Cinnamon Whipped Cream Servings: 4 | Time: 10 … Continue reading

October 12, 2016
by Abundant Health™
0 comments

Cinnamon Apple Chips

Here is a delicious, healthy snack you can make with all of those autumn apples you have. Cinnamon Apple Chips Servings: 8–10 | Time: 10 minutes active; 1–3 hours inactive | Difficulty: Easy Ingredients: 2–3 apples 1–2 tsp. (4–8 g) … Continue reading