August 25, 2016
by Abundant Health™
1 Comment
Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading
May 21, 2016
by Abundant Health™
0 comments
Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.
February 20, 2016
by Abundant Health™
0 comments
Enjoy this delicious honey butter with a slice of bread or a warm dinner roll. Cinnamon Honey Butter Servings: 10–12 | Time: 10 minutes active | Difficulty: Easy Ingredients: 1/2 cup butter (softened) 1/4 cup honey 1/4 cup powdered sugar … Continue reading
January 12, 2016
by Abundant Health™
0 comments
Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading
December 10, 2015
by Abundant Health™
2 Comments
Cinnamon bark essential oil is steam distilled from the bark of Cinnamomum verum and is known for its spicy, warm, and sweet scent. Cinnamon is an ancient spice that was used in just about every prescription issued in ancient China. It … Continue reading
November 25, 2015
by Abundant Health™
0 comments
Enjoy the flavors of fall during breakfast with this healthy and delicious granola that incorporates the benefits of pure essential oils! Pumpkin Pie Spice Granola Servings: 8–10 | Time: 30 minutes active | Difficulty: Easy Ingredients: 1/2 cup almonds, coursely … Continue reading
November 3, 2015
by Abundant Health™
0 comments
Would you like to have more control over what ingredients are included in your toothpaste? There are a lot of ingredients found in commercial toothpastes that may be doing more harm than good to your teeth and that may be preventing … Continue reading
September 10, 2015
by Abundant Health™
17 Comments
Would you like to customize your own breath mints? We want to show you how! This recipe may seem super unhealthy, but keep in mind that you aren’t eating more than 1 or 2 small pieces at a time. In … Continue reading
March 12, 2015
by Abundant Health™
0 comments
When hosting or teaching an essential oil class, one of the best ways to teach your students is by allowing them to experience essential oils first hand. Below, we will give a few examples of ways you can allow your … Continue reading