May 2, 2017
by Abundant Health™
2 Comments
Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading
April 20, 2017
by Abundant Health™
1 Comment
Springtime is beautiful. Nature is waking up from winter, blossoms are bursting open, and all things are growing. Unfortunately, seasonal allergies are flaring up too. Allergies are a damaging immune system response that can cause itching, swelling, runny nose, sneezing, … Continue reading
April 11, 2017
by Abundant Health™
0 comments
Spring is a time of renewal! Few things can make you feel as fresh and renewed as a relaxing and luxurious bath. These colorful bath bombs are full of therapeutic ingredients that will make you feel like new! Their fun … Continue reading
March 21, 2017
by Abundant Health™
0 comments
Acne is a pesky skin problem that usually begins in late adolescence. It occurs when there are deep blockages in skin pores, usually in the oil-producing areas of the body, such as the face, chest, and back. The resulting red … Continue reading
March 16, 2017
by Abundant Health™
0 comments
Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading
March 2, 2017
by Abundant Health™
0 comments
This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Calming Sugar Scrub Servings: Yield=2 cups (480 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3 chamomile tea bags 1 cup (200 g) sugar … Continue reading
February 1, 2017
by Abundant Health™
0 comments
Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading
January 26, 2017
by Abundant Health™
0 comments
Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime! Coconut Oil Bath Melts Time: 5 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: 1 cup (200 g) Coconut Oil 15 drops … Continue reading
January 21, 2017
by Abundant Health™
0 comments
The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time! Orange Mint Scrub Servings: Yield=1 1/2 cups (360 ml) | Time: 5 minutes | Difficulty: Easy Ingredients: 1 cup … Continue reading
January 3, 2017
by Abundant Health™
0 comments
It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading