May 25, 2017
by Abundant Health™
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A water bead diffuser is a fun way to fill your home with the pleasant scent of essential oils! They are simple to make and add a splash of color and whimsy to any room. All you need to do … Continue reading
May 16, 2017
by Abundant Health™
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Fibromyalgia is a long-term condition that causes aches, pains, and tenderness in the soft tissue, muscles, and ligaments of the body. Fibromyalgia alters the way your brain processes pain signals, amplifying soreness and discomfort. People who live with this condition may … Continue reading
May 12, 2017
by Abundant Health™
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These delicious crepes are yummy for breakfast with a variety of fruit, yogurt, or jam. As a dessert, fill with fruit and whipped cream or drizzle with melted chocolate! Lemon Crepes Servings: 4 | Time: 10 minutes active; 30–40 minutes … Continue reading
May 10, 2017
by Abundant Health™
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Summer is the time to get outside. Hiking, jogging, and playing sports are great ways to stay healthy and enjoy the good weather. But sometimes being active can make your muscles sore and fatigued. This DIY muscle salve made with … Continue reading
May 4, 2017
by Abundant Health™
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Candida albicans is a fungus usually found in the digestive tract and skin. It aids with nutrient absorption and digestion but can cause some health issues when it overproduces. Candida can cause a breakdown of the intestinal lining and enter … Continue reading
May 2, 2017
by Abundant Health™
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Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading
April 20, 2017
by Abundant Health™
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Springtime is beautiful. Nature is waking up from winter, blossoms are bursting open, and all things are growing. Unfortunately, seasonal allergies are flaring up too. Allergies are a damaging immune system response that can cause itching, swelling, runny nose, sneezing, … Continue reading
April 13, 2017
by Abundant Health™
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This is a delicious breakfast option for springtime. By replacing cooking oil with Greek yogurt, you get a lower fat, higher protein muffin that is moist and yummy. Lemon essential oil adds tang and health benefits! Lemon Poppyseed Muffins Servings: … Continue reading
April 11, 2017
by Abundant Health™
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Spring is a time of renewal! Few things can make you feel as fresh and renewed as a relaxing and luxurious bath. These colorful bath bombs are full of therapeutic ingredients that will make you feel like new! Their fun … Continue reading
April 6, 2017
by Abundant Health™
2 Comments
Time for spring cleaning! Nothing feels quite as uplifting as a clean house with an essential oil diffuser filling the air with refreshing aromas. But when was the last time you cleaned your diffuser? To extend the life of your … Continue reading