Abundant Health™ Blog

July 5, 2018
by Abundant Health™
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Epsom Salt Soap Bars

These soap bars are great to clean your body naturally, and the epsom salt helps to soothe sore muscles at the same time. They are super fun to make, and they look so cute! You’ll absolutely love how soft they make … Continue reading

June 26, 2018
by Abundant Health™
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Essential Oil Spotlight: Lavender

Lavender (Lavandula angustifolia) essential oil is steam-distilled from the flowering tops of the lavender plant. This highly versatile oil contains analgesic, anticoagulant, anticonvulsive, antidepressant, antifungal, antihistamine, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative health properties. … Continue reading

June 14, 2018
by Abundant Health™
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Rainbow Bath Bombs for Kids

Sometimes it can be hard to introduce our kids to essential oils. This simple bath bomb recipe fizzes and pops, exposing a toy inside. Your kids are sure to love this fun new twist on bathtime, and they’ll get to … Continue reading

March 20, 2018
by Abundant Health™
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Gardening with Essential Oils

The very idea of gardening helps us feel healthier. We’re growing our own food, right? You can’t get better than that! But here’s the hard truth: Gardening can involve a lot of harsh chemicals if you’re doing it “right.” Most … Continue reading

March 1, 2018
by Abundant Health™
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EO Tips for Life: Boost Cleaning Power

Due to the antibacterial, antifungal, and antiviral properties of many essential oils, adding them to your natural cleaning sprays will enhance the cleaning power and provide a little extra boost. Try adding several drops of lemon, sage, or grapefruit essential … Continue reading

February 15, 2018
by Abundant Health™
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Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

February 6, 2018
by Abundant Health™
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EO Tips for Life: Make Fake Flowers Real

Do you have fake flowers that you wish smelled real? Well, they can—just add essential oils! You’ll want to use floral-scented essential oils such as rose, geranium, lavender, ylang yang, or neroli. Add your chosen scent (or mix a few … Continue reading

January 4, 2018
by Abundant Health™
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EO Tips for Life: The Illusion of Cleaning

If you have a New Year’s resolution to be better about cleaning, try this simple tip to appear like you are staying on top of your goal on days when you really don’t feel like it. If nothing else, it … Continue reading

December 12, 2017
by Abundant Health™
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Holiday Neighbor Gifts

Gift-giving is popular around the holiday season, and we all love something that is cute and simple that can be given to neighbors and coworkers. The easiest way to make something cute and simple is to put it in a … Continue reading

December 7, 2017
by Abundant Health™
3 Comments

Holiday-Scented Spritzers

These little spritzers work great for spraying your linens, towels, curtains, blankets, or the air. You can even help your fake Christmas tree smell real! They’ll give whatever you spray a fantastic holiday aroma that you can enjoy during this … Continue reading