Abundant Health™ Blog

October 25, 2016
by Abundant Health™
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Cinnamon Apple Crêpes

This delicious recipe is the perfect marriage between a classic American apple pie and a well-loved European crêpe. To make the dish even better, we added cinnamon essential oil to the crêpe batter, the apple filling, and the whipped cream for the … Continue reading

October 18, 2016
by Abundant Health™
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Cinnamon Orange Water Bead Diffuser

Water beads absorb water and scent really well, so they are great for making a fun DIY diffuser. We tried it out with an autumn scent, but you can really use any essential oil or blend you desire! Cinnamon Orange Water Bead … Continue reading

October 15, 2016
by Abundant Health™
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Hot Cocoa with Cinnamon Whipped Cream

This is the perfect time of year to curl up with a delicious mug of homemade hot cocoa. Top it with delicious cinnamon whipped cream for an added treat! Hot Cocoa with Cinnamon Whipped Cream Servings: 4 | Time: 10 … Continue reading

October 12, 2016
by Abundant Health™
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Cinnamon Apple Chips

Here is a delicious, healthy snack you can make with all of those autumn apples you have. Cinnamon Apple Chips Servings: 8–10 | Time: 10 minutes active; 1–3 hours inactive | Difficulty: Easy Ingredients: 2–3 apples 1–2 tsp. (4–8 g) … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

October 4, 2016
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading

September 29, 2016
by Abundant Health™
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Chocolate Mint Lip Gloss

This smooth lip gloss will make your lips feel tingly fresh and soft! Chocolate Mint Lip Gloss Time: 5 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: 1 teaspoon coconut oil 1 teaspoon sweet almond oil 1 teaspoon cocoa … Continue reading

September 27, 2016
by Abundant Health™
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Extra-Veggies Sloppy Joes with Basil Essential Oil

If you need a great recipe to help your kids eat a few vegetables, this is it! Now you can feel good about feeding your kids some great vegetables with added essential oil benefits in a dish they will love! … Continue reading

September 24, 2016
by Abundant Health™
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Pet Odor Neutralizer

We love our pets. But let’s face it—they stink! It can be tricky to get the odor out of carpets and furniture without damaging them with strong chemicals. But there is a natural solution! Apple cider vinegar is a great … Continue reading

September 22, 2016
by Abundant Health™
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Lovely Lavender Shaving Cream

Your legs will feel like a baby’s skin, and you will be left with the lovely scent of lavender, after shaving with this cream! Lovely Lavender Shaving Cream Servings: Yield=1 1/4 cup (300 ml) | Time: 20 minutes active; 1 … Continue reading