December 18, 2017
by Abundant Health™
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When you incorporate healthy snacks into your diet, you’re more likely to keep your health goals. This bean dip makes a great healthy snack and tastes fantastic with vegetables or on a veggie wrap! Lemon-Basil Avocado Bean Dip Servings: 2+ … Continue reading
July 13, 2017
by Abundant Health™
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Sage essential oil is steam-distilled from the leaves and flowers of the Salvia officinalis plant in the mint family. It is commonly used to to decrease the effects of diabetes and gum disease and for stimulation. Sage has many … Continue reading
July 5, 2017
by Abundant Health™
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Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading
April 18, 2017
by Abundant Health™
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Goldenrod essential oil is steam distilled from the stems, leaves, and flowers of the Solidago canadensis plant. It has relaxing and calming properties. Traditionally, goldenrod has been used to treat ailments such as diphtheria, dyspepsia, hypertension, influenza, nervousness, respiratory mucous, tonsillitis, … Continue reading
March 9, 2017
by Abundant Health™
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Winter isn’t over yet. This time of year, a lot of pesky bugs are going around. To avoid catching every illness that you come into contact with, it’s important to take care of yourself and your immune system. The immune … Continue reading
March 7, 2017
by Abundant Health™
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Tangerine essential oil is cold-pressed from the rind of the Citrus nobilis or Citrus reticulata var. tangerine plant. It has anticoagulant, anti-inflammatory, laxative, and sedative properties. It primarily affects the emotional balance, immune system, and skin. Tangerine oil may help … Continue reading
February 7, 2017
by Abundant Health™
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Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself or your sweetheart is fun and easy: Melt a bag of organic chocolate chips in the microwave or a double boiler. Add … Continue reading
January 12, 2017
by Abundant Health™
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Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading
January 10, 2017
by Abundant Health™
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Hosting make-and-take classes is a great way to teach about essential oils and how they can be used. It is also a great way to get the guests involved while creating something to take home with them that will serve … Continue reading
January 7, 2017
by Abundant Health™
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Are you a great writer with a love of essential oils and the accessories Abundant Health provides? Would you like to share with the world an experience of how an essential oil has changed your life or how an Abundant … Continue reading