Abundant Health™ Blog

November 22, 2017
by Abundant Health™
0 comments

Spiced Cider Diffuser Blend

Make your home smell like you’ve been brewing some delicious hot apple cider with this diffuser blend! All you need is a diffuser from Abundant Health and orange, cinnamon, and ginger essential oils. Either of these wood-look diffusers will go … Continue reading

November 7, 2017
by Abundant Health™
0 comments

The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

November 2, 2017
by Abundant Health™
0 comments

“Relieve Your Stress” Diffuser Blend

Stress affects all of us at some point or another. One way to handle stress is to breathe deeply. An even better way to handle stress is to breathe deeply while diffusing this essential oil blend. Both oils in this … Continue reading

August 10, 2017
by Abundant Health™
0 comments

Ultra Mini USB Diffuser

Wouldn’t it be great to diffuse on the go? What if your diffuser were more portable and easy to take along to work, school, or even on a drive? It can be with this handy Ultra Mini USB Diffuser. Using … Continue reading

July 7, 2017
by Abundant Health™
4 Comments

Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

March 16, 2017
by Abundant Health™
0 comments

The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 2, 2017
by Abundant Health™
0 comments

Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Calming Sugar Scrub Servings: Yield=2 cups (480 ml) | Time: 5  minutes active | Difficulty: Easy Ingredients: 3 chamomile tea bags 1 cup (200 g) sugar … Continue reading

February 3, 2017
by Abundant Health™
0 comments

Diffusing Benefits

Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from  the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading

February 1, 2017
by Abundant Health™
0 comments

Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

September 13, 2016
by Abundant Health™
0 comments

Comparing Bottle Sizes with Different Measuring Systems

Do you get confused with all the different measuring systems for bottle sizes? Some bottles are measured by millileters, others by ounces, and some by drams. Wouldn’t it be nice to just have a standard measuring system that could be … Continue reading